Artwork of a person meditating outdoors in nature, with translucent layers showing inner energy and glowing roots.

Breath Across Continents

Understanding the Vagus Nerve, Breathwork, and Neuroplasticity in the Lives of Immigrants Ozge Aksut Department of Psychology · Working Paper Abstract For many immigrants, the body remembers what the mind tries to forget. Long after the suitcases are unpacked and a new language is learned, the nervous system continues to operate as though the journey […]

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